Caesar Salad Recipe:
Caesar Salad
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 egg -- coddled
1 clove garlic
4 anchovies
2 small romaine lettuce heads --
washed, dried, coarsely torn*
2 drops Worcestershire sauce
1/2 cup olive oil
3 tablespoons red wine vinegar
1/4 teaspoon yellow mustard powder
1 teaspoon salt
1/4 cup freshly grated Parmesan cheese
1 cup croutons
*Romaine should be torn rather than chopped; using a
knife causes the edges to turn brown and the lettuce
to go limp very quickly. -Virginia
Boil the egg for 1 minute (or just drop it into water
that has boiled and let it set off of the heat while
you prepare the rest). Rub a large wooden bowl with
the garlic clove, to completely coat the bowl with its
juices. Heat the anchovies just a little. Drizzle a
little of the olive oil down the sides of the bowl.
When it gets to the bottom, use it to mash the
anchovies to a paste. Slowly add the rest of the oil
to the anchovy paste, then stir in the Worcestershire,
the mustard powder, the salt and a little black
pepper. Slowly add the red wine vinegar, then drop the
egg in, then the lemon juice and stir until all is
well-mixed. Add the lettuce, croutons and the Parmesan
cheese. Toss well to mix. Serve.
Serves 4
Per serving: 376 Calories (kcal); 31g Total Fat;
(71% calories from fat); 12g Protein;
16g Carbohydrate; 54mg Cholesterol; 871mg Sodium
Food Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat;
2 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates
Note: A few of the fancy restaurants prepare this
salad at the table. Give it a try if you want to add
a little entertainment to a dinner party, but have all
the ingredients pre-measured out into little cups and
bring it all out on a tray with the egg resting in its
boiled water. You can microwave the anchovies for a
very brief time to make them easier to mash.
Contributed by Andrea Sherry
Source: "Earth Kitchen Cookbook" by Dee Bell